New Year Healthy Detox Holiday
30th December 2015 - 4th January 2016, San Lorenzo, Ibiza, Spain
with Jacqueline Purnell and Claudia Jones
We invite you to spend a special transformational New Year holiday with us in beautiful Ibiza.
This Special Luxury New Year Detox & Villa Holiday is going to be refreshing, energising and a lot of fun!
We have one of the most stunning villa settings on Ibiza with an infinity pool, panoramic views over the whole island and its own incredible sunset spot. This special New Year Detox will be filled with lots of yoga and movement, healthy juices and fresh, light and tasty detox meals, inspirational talks, healthy food preparation demonstrations, time for relaxation and opportunities to let your hair down and party (it is New Year after all ).
Come and join us and we will have you ready to burst into the New Year of 2016, brimming with health and vitality!
Detox Holiday Benefits
This week will help you to balance your weight, improve your eating habits and help you transition into a healthy way of living.
Among the many benefits you can expect to reap:
• Increased energy and vitality
• Healthy weight loss
• Brighter mood
• Improved digestion
• Better quality of sleep
• Clearer skin
• Reduced allergy symptoms, headaches, bloating and joint pains related to diet
• Increased understanding of your nutritional needs and how to meet them
Throughout the five days you will experience:
• Delicious, Organic * Vegetarian Detox Meals, Juices and Smoothies, prepared by our Incredible Chef, Sol. *wherever possible.
• Yoga Twice a Day - an Energizing, Dynamic Class in the morning that works with our New Approach to Toning Muscles and Problem Areas and a Restorative Class in the afternoon - allowing the Body to Release and open through Passive, Supported Stretches.
• Daily Meditation and Relaxing Breathing Exercises.
• Inspiring talks on the Benefits of Detox and Transitioning from the Detox to an Easy to Maintain Everyday Diet, Tips on Diet and Lifestyle Habits for Healthy Weight Loss and Vitality and for Keeping the Weight Off, Improving Your Digestion and Overcoming Common Digestive Problems, Walking and Exercising for Strengthening and Toning the Whole Body to Complement Your Ongoing Weight Loss, The Spot Reduction Debate and Our New Approaches to Target Problem Areas Including Upper and Lower Abdomen, Thighs, Buttocks and Underarms.
• Practical Demonstration on Making Delicious, Nutritious, Juices
• Walks in the Stunning Ibiza Countryside
• Time for Relaxation, Massage and Healing Therapies and for Exploring the Local Area