A Workshop with Jacqueline Purnell

INTEGRATIVE BODYWORK TREATMENTS with Mary Bland

Mary Bland is a skilled practitioner based in Ibiza with 22 years clinical experience. Her studies of different forms of bodywork include the Classical Osteopathic approach of body adjustment, specific Sports injuries and neuromuscular taping. She also uses very gentle hands-on techniques that calm and balance the nervous system

Treatment sessions of Integrative Bodywork utilise a combination of soft tissue techniques. These include neuromuscular stretches, deep tissue massage and long lever articulations

Attention is given to both specific and general circulatory, muscular,nervous and lymphatic systems. A focus on myofascial release and midline balance is effective for a deep healing

The treatment helps restore postural and physiological balance

AVAILABLE IN THE UK
*23 - 27 JAN 2019*

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Published in Blog

The Woman Retreat

Warning this yoga practice will change your shape!

Jacqueline Purnell has designed a whole weeks worth of yoga practice which has a main focus for weight loss.

The Woman Retreat

This “baby and me” sequence is designed to reconnect you with your abdominal muscles and tone them while burning fat.

Gentle stretches that are cleverly aimed at going deeper into areas that can be re-awakened after birth. Target areas that allow a relaxed and calm mindset for parenting.

All levels are catered for. From complete beginners to more advanced practitioners. First time mums and second and third time and beyond.

The Woman RetreatJacqueline Purnell is a prime mover in identifying the need for offering Yoga to all adults including mothers with babies.
It is a time in a woman's life that can be enhanced greatly by safe and appropriate yoga practices.
Jacqueline is known for creating safe and respectful spaces for women to be facilitated to find balance in this special time in their lives and their families' lives.
Increasing strength and flexibility to support your ascent beyond your childbirth.
Jacqueline has put together a programme, which combines breath work and flowing postures to optimise safety and fluidity within the practice.
Lots of mums are referred to by their midwives and doctors and during their Yoga sessions they have the opportunity to develop a profound bond with their babies.

As well as enhancing the vitality, mobility, general health and emotional health. Baby and Me Yoga also provides a valuable quiet space in which to develop a deep bonding relationship with the baby.
Postnatal recovery yoga for healing and vitality; asana, meditation and deep relaxation with babies for each developmental stage during the first six months of life, we will use this practice of yoga to build physical and emotional contact between parents and their babies and to promote contentment in family life, the use of language, yoga games, songs and pair work in baby and me yoga sessions.

The Woman Retreat

Jacqueline Annabelle Purnell is there to guide you through the steps towards your new connection with your body and your new baby and this will permeate out in positive ways to those around you.

Published in Blog

New: workshops for all students

Jacqueline is now teaching workshops on sequencing and vinyasa flows for all students to enjoy.

Many students and former students ask if Jacqueline is teaching workshops they can book on to, and now we are pleased to announce that Jacqueline is going to be teaching workshops that everyone can enjoy and not just teachers.

New workshops for students

Jacqueline is a highly qualified and experienced E-RYT 500hr yoga teacher. She originally trained in Ashtanga Vinyasa with the late Sri K Pattabhi Jois and Derek Ireland in India and has further qualifications in jivamukti, pregnancy, pre-natal and baby yoga

Jacqueline has been teaching yoga all over the world and for the past 10 years has been offering Yoga Alliance Teacher trainings in London and Ibiza.

As a vinyasa Flow teacher and teacher trainer Jacqueline has a lot of experience sequencing classes. Her classes are engaging and inspiring offering creative flows and encouraging students to deepen their knowledge and practice whilst having fun along the way.

Published in Blog
Friday, 23 November 2018 11:03

Teaching next week in the United Kingdom

Class by donation

Jacqueline Purnell is collaborating with one of her past students who has recently opened a studio called Heather Yoga near Leeds. Jacqueline will be teaching on Tuesday 10:30 to 11:30am next Tuesday 27th November 2019.
John St, Shipley BD18 3HU

Jacqueline is a highly qualified and experienced E-RYT 500 hour Yoga Alliance qualified teacher. She specialises in Ashtanga Vinyasa, Vinyasa Flow, Hatha and Jivamukti and has taught all over the world.

Her teaching style is engaging and structured with a big emphasis on empowering students to listen to their body and to deepen their practice safely. Her classes are open to all levels and abilities.

Published in Blog

We are offering complimentary full 90 minute yoga sessions every afternoon from 2nd-19th May 2017!

This May from 2nd-19th inclusive, we are holding a series of complimentary yoga sessions in the afternoons at 4pm to 5.30pm in the Garden of Joy!

You may know someone who could really do with the impetus of complimentary classes to inspire them to start or restart their practice.

Come & join us in the beautiful and lush surroundings and practise a full 90 minutes of pranayamas, asanas and deep relaxation.  You will enjoy deep breathing, fully oxygenating your tissues and relaxing your nervous system.  We will follow this with an invigorating and empowering mix of asanas, including inversions, balances and backbends.  On the more nourishing side we will also explore forward bends, natural spinal alignments and relaxing restorative postures.

Who is eligible:

Whether you are a complete beginner or an advanced practitioner or somewhere in between all levels are welcome!  This includes pregnant students and those who have just had their baby, who wish to strengthen and empower their own bodies whilst simultaneously nurturing a deep bond with the baby. 

The benefits:

The benefits of yoga for all are numerous and amongst those include improved blood circulation, enhanced strength and flexibility, greater mental and physical prowess, better posture, improved capacity for natural breathing, greater grounding and balance in your day to day life and significant stress relief.  Yoga is also said to clear the complexion, brighten the skin and eyes, enhance mental discipline, de-clutter and soothe the mind, relieve depression and anxiety and even prevent or slow down the onset of ageing.

Alexia Eden, Yogashala Ibiza Yoga Alliance 200hour graduate 2016

Published in Blog
Wednesday, 21 September 2016 08:19

Recent Reviews for our Teacher Training Courses

Recent Reviews for our Teacher Training Courses

Dana is a dynamic yoga and sports enthusiast, passionated about living a healthy lifestyle and ispiring people to find their own balance and happiness.
Offering yoga classes for groups as well as individual classes. Additionally special events for charity fundraising and private/public events.
In 2016 Dana completed her 200 hrs yoga teacher training at Shala Ibiza with Jacqueline Purnell. Ever since she has worked as a yoga teacher in Spain, Indonesia and Switzerland. Besides teaching yoga she is currently a student. When she was 18 she first left her home to live in Australia for 7 months. During this time she has launched her first Fundraiser run with friend of hers where we run 243km in only 12 days and fundraised for Alzheimer's Australia. Yoga was already a big part of her life by that time. It always supported her sporty activities and enriched her high intensity training. In march 2016 she ran her first Marathon in Barcelona. She sees yoga as a spiritual and physical enrichment to achieve her goals in live. Dana has travelled and lived abroad many times and got inspired by many different yoga teachers such as Sydney, Hong Kong, Barcelona and Indonesia.
Besides Hatha yoga she has knowledge in practicing Bikram, Ashtanga and Power yoga.
Dana Muller

His intensive course has given me tools and the confidence to teach and awakened an interest to learn so much more. Jacqueline created an atmosphere which brought us together as a group, motivated us and encouraged us to support one another - I feel I have made friends for life!
Karen Kileen

I have had a brilliant 3 weeks at Yogashala. I felt appreciated, supported and encouraged as an individual and this has greatly boosted my confidence. The trainer took the time to give me some advice to improve on my own personal practise which was much appreciated. Also i needed some extra practise teaching and this was provided which was very helpful for my professional development. I spent an amazing three weeks with amazing people that i feel lucky to have met and i was sad when it came to an end. I would definitely return there to do the pregnancy and postnatal course and my Advanced teacher training. The setting is beautiful and the meals were delicious. The activities were fun and I learnt so much about yoga. I came on the course to develop my own personal practise but instead have come away and am now working on a career in yoga. It was an experience im deeply thankful for.
Kayleigh Alexia Eden
5 out of 5 stars
Astrid Mangeng on Jun 02, 2016

The course is excellent in terms of practical teaching skills and experience - being exposed to teaching rapidly, and to teaching external attendees for classes right away is fantastic. The clear focus on safety and alignment will also absolutely stand me in good stead going forwards. It is clear that the leader of the course is tremendously experienced and knowledgeable in the field and she responded really well to the overall feedback from the group as the course went along as well edited.
Carla Hobart 2016
Christina Mayer on May 26, 2016

5 out of 5 stars
My experience at Yogashala Ibiza far exceeded my expectations. Jacqueline is a fun and warm and competent teacher, and I feel ready to teach and ready to further my yoga education thanks to her. Strongly recommend, five stars, amazing, brilliant-thank you!
Lynn Ramsson

My experience at Yogashala Ibiza far exceeded my expectations. Jacqueline is a fun and warm and competent teacher, and I feel ready to teach and ready to further my yoga education thanks to her. Strongly recommend, five stars, amazing, brilliant-thank you!
Raoul Defant

Yogashala Ibiza’s 300-hour advanced teacher-training prepares its trainees to teach principles and techniques of yoga that are more advanced, and to teach with greater skill, than could reasonably be expected of an RYT 200.
5 out of 5 = To a great extent.
Jona 2015

5 out of 5stars
Ivy 2015

5 out of 5stars
Julie Hanson on Sep 16, 2015

A Perfect Combination of Practical and Theoretical experience. A very thorough coverage of Anatomy and Class planning plus having a chance to teach to real pregnant ladies and mothers and babies was invaluable.
Anna 2015 Prenatal Course

Published in Blog
Saturday, 05 December 2015 10:42

A Workshop with Jacqueline Purnell

A Workshop with Jacqueline Purnell


Sequencing of Vinyasa Flow to Forearm Balance or in Sanskrit "Pincha Mayurasana"

Date/Time - 12/03/2016 / All Day
Location
The Costessey Centre
Longwater Lane
NR8 5AH Costessey
Norfolk, England

Aims of the Morning

• Instructing Sequencing & incorporating Vinyasa Flows towards Full Pincha Mayurasana Forearm Balance.
• Exploration of the mechanics of asana involved in Forearm Balance and its modifications

A Workshop with Jacqueline PurnellObjectives

By the end of the morning the students will (be able to):
– Practise a sequence of postures relating to Forearm Balance within various groups of asana
– Utilise their charts to notate their sequencing of Vinyasa Flows and explore creating their own versions

Aims of the Afternoon

–  To offer students the opportunity to develop deeper knowledge of the physical foundations of Arm Balances.
–  To explore the delivery of gateways into the keynote asana within other groups of asana

Objectives

By the end of the afternoon the students will (be able to):
– Reproduce the sequence/Vinyasa Flow moving towards full Forearm balance or a modification
– Utilise their charts to notate preventative practice for protection of vulnerable areas

Teaching Material Used On The Day

Handouts
Interactive handouts

Methods of presenting the subject

Talks & discussions, demonstration, detailed verbal instructions.
Assessment: question and answer, feedback and observation

About the Tutor Jacqueline Purnell ERYT 500 Yoga Alliance, BWY Dip.

Jacqueline is a BWY Diploma Course Tutor and is licensed to teach the BWY Foundation Course One and Two. A qualified BWY Pregnancy Yoga teacher, she also teaches pregnancy classes, post-natal recovery and baby Yoga.

Jacqueline has been described as a leading innovator in the instruction of Vinyasa Flow  Yoga— guiding teachers and student teachers to create transformational vinyasa flow sequences to enhance their teaching and their understanding of Flow.

Jacqueline integrates the Breath in synchronisation with the most creative and demanding of Flows.

Also known for bringing the seeds of challenging postures alive for modern practitioners. Practitioners who wish to go deeper, to smoothly transform their practice into a truly  life-transforming journey.

A Workshop with Jacqueline Purnell

Outline plan for the day

10.00– 10.10 Introduction, housekeeping
10.10 – 11.00 Introduction of various Arm Balances, Pavanmuktasana,Bandha,Pranayama
11.00 – 11.30 Lecture and Q&A (handouts)
11.30 – 11.50 Tea Break
11.50 – 12.40 Lead asana practice dynamic sequences incorporating pavanmuktasana
12.40 – 13.00 Feedback, discussion, Q&A
13.00 – 14.00 LUNCH
14.00 – 14.45 Further feedback, practical work with handouts and Q&A
14.45 – 15.30 Lead asana practice facilitating safe techniques to develop towards keynote posture
15.30 – 16.00 Evaluation questionnaire (given and collected by host),

Other information and what to bring with you on the day.

Bring yoga mat and wear appropriate clothing.
Also bring a belt, yoga blocks and a blanket for relaxation.

Bring your own lunch, mug, colouring pens/crayons paper, yoga props and layers for warmth

Looking for new ways to present challenging postures? Then join Jacqueline on the journey of leading to Inversions.


Dear Jacqueline,
I so enjoyed the day with you, and learnt so much.
Julia
Guildford December 2015

Published in Yogashala Ibiza

YSI Opening Party

YSI RE-LAUNCH PARTY

We’ve been having an amazing response from our newsletter and recent blog posts for those of you interested in coming to our FREE CLASSES and to book our 3-FOR-2 PRIVATE CLASSES this summer. Everyone seems to love our new logo and the new website will be up soon. To celebrate all of these amazing changes we’d like to invite as many people who are on Ibiza as possible to our OPENING PARTY.
This will be taking place from 3.45pm onwards at the Garden of Joy in Cala Llonga, a perfect opportunity for those of you who don’t already know where we are to get familiarised with the location before all our classes start to kick off! We will be having drinks and nibbles in the beautiful space, and you can see where you’ll be practicing yoga with us in the weeks to come. It will be the perfect opportunity to meet Jacqueline or any of the YSI team of teachers for any questions that you may have. If you’d like to come along and join us, send us a message on Facebook or to

Just to remind you that the FREE CLASSES at the Garden of Joy are happening 3.45-5.30pm on these dates:
• 1st-8th May
• 29th May – 12th June

If you came to all of them, it stacks up to 400 euros worth of yoga!
And also that the 3-FOR-2 PRIVATE CLASSES at your apartment, villa, yacht, or at our own Garden of Joy are running all summer long. To get booked in contact

Yoga Classes

CONTINUING EDUCATION AS A YOGA TEACHER WITH YSI

To all yoga teachers out there we’d like to remind you that here at YSI we can help all the RYT (Registered Yoga Teachers) complete their Continuing Education hours. These hours are necessary to complete every three years to maintain your registration and continue to grow your yoga knowledge and teaching skills. Jacqueline is an Experienced Registered Yoga Teacher (E-RYT) currently registered with Yoga Alliance and so has the authority to allow you to continue your journey as a yoga teacher.

RPYS

What are the Continuing Education requirements set by Yoga Alliance USA?

Every three years from your initial date of registration teachers must submit a minimum of:
• 45 hours of yoga teaching
• 30 hours of yoga training
       o At least 10 training hours must be Contact Hours
       o No more than 20 training hours may be Non-Contact Hours

With Jacqueline acting as your Continuing Education Provider, she can sign off your completed hours in your involvement here with Yoga teacher training and Workshops. She can also sign you off on your reading of educational yoga books and you may receive mentoring from her. 

If you’re reading this as a yoga teacher and you’d like to get involved to get some of this signed off this summer whilst enjoying the sun in Ibiza, contact

Namaste
Ally
13th April 2015

Published in Blog

Yogashala Ibiza

So we’ve got our new logo here at YSI that we’re really pleased with. We think it really says ‘Ibiza’ but also with the emphasis of the heart above the ‘I’ – all about YOU and loving yourself. Practicing yoga, a healthy diet, detoxing, being in the sunshine, seeing and appreciating beautiful sights – it’s all about taking care of yourself here. But is this selfish? No! Taking care of yourself through our classes, detox holidays and teacher training workshops can make you and the people that you care about around you; happier, fitter and brighter. Ibiza is a hedonist’s paradise – everyone is engaged in the pursuit of happiness, but in reality “Happiness cannot come from without. It must come from within” - Helen Keller . We think that is what this logo says about us, and how at YSI you will find the teachers that dance with the rhythm and beat of your heart to bring you to your own happiness and health.

There are tons of ways to get involved in your own pursuit of happiness and health with us this summer; whether it be a Detox Holiday to cleanse your systems out, a Teacher-Training course to allow you to learn more about your body and your practice, or a yoga class with any of the YSI team. We’re giving you tons of reasons why you can’t say no – our 3-for-2 private classes, free classes during May and June and a beautiful climate in a wonderful location to enjoy it all in. Realise your dream of taking some time out for yourself, and as Walt Disney said, “If you can dream it, you can do it.”

Jacqueline at the BWY London Yoga Festival 2015

BWY London Yoga Festival

For those of you who really can’t make it to the island this summer, you’ll get a slice of Jacqueline in the UK when she comes to the British Wheel of Yoga – London Yoga Festival 2015. Jacqueline is a guest tutor there giving a workshop on Jivamukti and Pranayama. This is happening on Saturday 27th and Sunday 28th June at the City of Westminster College, Paddington Green, W2 1NB. Jacqueline will be there on the Saturday giving her workshops on Asana and Yoga Anatomy giving talks on the exploration of movement, anatomy, physiology, cellular breathing and techniques including primary cleansing with the breath. To see her page on the BWY website, go to here: http://www.bwylondonfestival.com/jacqueline-purnell.html

Sanskrit Yoga Names

Today on the island our YSI teacher Corina gave her Dynamic Flow class at La Galeria Elefante. People had spoken about their rest over the Easter weekend and how it is to have a day off practise, to really let the body recover and rejuvenate. Corina is doing her Advanced Teacher Training with Jacqueline at YSI and so Jacqueline was observing this class for Corina to give her feedback and teaching tips, invaluable pieces of advice for a teacher.

Corina’s class worked us all hard today and was a lovely sequence of postures – I for one was thoroughly worked out by the end of it, and left revitalised for the day ahead. Starting off with breathing exercises and gentle twists, we then moved on to core-work for our flat bikini bellies! Flowing sequences then warmed us up, as did the ‘Half Press Up’ version of Chaturanga that Corina talked us through. This is where from Plank pose the knees drop, the toes untuck, and a low Cobra is done instead of Upward Dog. This is an easier version of Chaturanga to get your body stronger in a fair and real way, that any beginner can do. It is important in yoga to not push yourself too hard, this is the practice of non-violence or ‘Ahimsa’ – B.K.S. Iyengar describes this, ‘It is more than a negative command not to kill, for it has a wider positive meaning, love.’ This comes back to the YSI principle loving yourself! By the end of many repetitions of this exercise all of our arms were quivering a little, and Corina knew we were working hard, but with honest respect for our bodies.

Chaturanga

There was a hot and sweaty balancing series of postures including Tree Pose, Warrior 1 and Warrior 3 with smooth transitions between them all. We finished up with some well-deserved floor stretches, and twists of the abdomen to spark our metabolism off for the day. As we rested in final Savasana Corina came around and gave gentle assists and head massages to deepen our relaxation state, and played her hand cymbals - relaxing, clear and high-pitched tones, this percussion instrument is usually used while sitting.

Yoga ClassesAfter the class I got thinking – Corina interchangeably used Sanskrit terms for the yoga postures with the English translations. Should we say ‘Surya Namaskara’ or simply a ‘Flow’? Is it important for us as students in a class to know the Sanskrit terms? I think the answer to this is no – the reason why Sanskrit terms are still used is because it allows for participation in a global conversation and practice. The English translations are not always accurate, and are simply our interpretation of the ancient Sanskrit language of India where Yoga originally comes from. If you’re a keen student and you do want to know the Sanksrit terms, this doesn’t imply that you believe in any particular philosophy at all - it just allows you to accurately talk about postures with fellow students and teachers. But equally if all those names go way over your head – don’t worry, just relax, focus on your breath, and let your teacher dance you through your class here at YSI.

Yoga Classes Yoga Classes

Namaste,
Ally
7th April 2015

Published in Blog
Monday, 19 May 2014 23:00

Weekly Yoga Classes

Weekly Yoga Classes


Weekly yoga classes are held at El Galeria Elefante, San Miguel Rd 3.2km, Santa Gertrudis, Ibiza (near Morna Valley school)

Jivamukti Yoga with Jacqueline
Tuesdays & Thursdays 09:30-11:00
€15 drop-in (discounts apply for 10 pre-booked classes)

Published in Yogashala Ibiza