Postnatal Recovery, Baby Massage and Baby Yoga
Our postnatal and baby yoga courses offer you the chance to work on deep restoration of your body shape and to maintain reserves of calm to really enjoy this special time in all of your lives. And the babies can be involved too! An introduction to baby massage and a special time to connect with your baby and other mums.
Baby & Me Yoga with Jacqueline Purnell:
An exquisite session to bond with your baby up to six months and to practice yoga together.
Includes baby massage and the opportunity to tone muscles. This precious time can assist with weight loss with advice on Ayurvedic Nutrition.
The Beautiful Studio is heated only to ambient temperature a perfect temperature for you and your new born baby, not "Hot"!
Wednesdays 11:00-12:30am at Hot Yoga Ibiza, Calle de Corona 1/1a, 07800 Ibiza - Spain. +34 971 19 42 41
Free parking in the multicine. Please see costs and dates for more info.
To find out more about our Pregnancy and Postnatal Yoga courses, go to Costs and Dates.