A typical day during the Course

• 06:00 - 08:00    Practical Discourse
• 08:00 - 10:00    Practicum (including Asana Practice)
• 10:00 - 11:00    Light breakfast and Communal Work
• 11:00 - 13:45    Free Time
• 13:45 - 16:00    Afternoon Lecture / Workshop
• 16:00 - 18:00    Asana Practice
• 18:00 - 19:00    Dinner and Communal Work
• 19:00 - 19:30    Free Time
• 19:30 - 21:30    Guided Study
  

Not all days on the Course will run in the same way, and Yogashalaibiza reserves the right to alter Daily Schedules if necessary.